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Meditation is Dhyana (ध्यान) in Sanskrit

यमनियमासनप्राणायामप्रत्याहारधारणाध्यानसमाधयोऽष्टावङ्गानि ॥ २.२९॥

Yama, Niyama, Āsana, Prānāyāma, Pratyāhāra, Dhāranā, Dhyāna, and Samādhi are the eight limbs of Yoga.

Vedic Meditation (Dhyāna) is the seventh limb of the Yoga Sutras of Patanjali.  

Vedic Meditation presents an abundant array of techniques, each more captivating than the last. Concentrative Vedic Meditation reigns supreme, boasting unparalleled efficacy and awe-inspiring outcomes. This extraordinary practice demands unwavering focus and uncompromising self-discipline, which can be attained through persistent, dedicated, steadfast, and wavering commitment.

By embracing concentrative Vedic Meditation, our minds ascend beyond the obstacles that hinder our Vedic meditation endeavors. Internal or external distractions will no longer sway our minds once we have mastered the art of concentration. Scattered thoughts lose their grip, allowing our minds to attain razor-sharp precision.

मथाणबभतध्यानाद ्वा ॥ ३९॥ 

yathabhimatadhyanad VA 

Vedic concentration medication cascades gracefully, akin to a majestic river yearning to immerse itself in the boundless ocean of pure bliss. After mastering the art of Vedic meditation posture and dedicating countless hours to witness medication, contemplative Vedic Meditation, and various other techniques, we are ready to embark on the profound journey of Vedic concentration medication.

In concentration Vedic meditation, our unwavering focus is directed towards a chosen object. Immerse in the selected object within the ethereal realm of the Third Eye Chakra, also known as the Agya Chakra, or the majestic Crown Chakra, the Sahasrara Chakra. 

Maintain this precious object's utmost lucidity and brilliance within your consciousness, allowing its radiance to permeate your being for at least thirty seconds or even a minute.

If the mind triumphs in perceiving the sensations solely through the designated region, that is the epitome of profound focus, also referred to as Dharana. When the mind sustains itself in that state for an extended duration, you attain the pinnacle of meditative concentration, also recognized as Ekagrata Dhyana. Concentration Vedic Meditation epitomizes the quintessence of wisdom; we unveil our authentic essence through this wisdom.

Ensure that you consistently uphold your Yogic Meditative Posture while engaging in the sacred act of Vedic Meditation. The unwavering commitment to this posture will serve as the cornerstone of your practice, leading you toward extraordinary and transformative outcomes. Should you seek to delve deeper into vedic meditation, we cordially invite you to connect with our esteemed Vedic Meditation and Wellness Sadhana. Explore a sanctuary of ancient wisdom and guidance where the profound art of Meditation is revered and nurtured. 

Learn Vedic meditation live online course sessions or in-person classes in Dallas, TX.

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