Vedic meditation. Kundalini Chakra Energy, Vibration Sound Therapy, Life Coaching
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Vedic Meditation Session 1: Going Beyond the Basics
- Mantra chanting sadhana and vedic puja ceremony
- The core principles and techniques of meditation.
- The science and history behind Vedic Meditation.
- Learn essential Sanskrit vocabulary and their meanings.
- Asana and Vinyasas: The steps and importance of correct MEDITATIVE POSTURE.
Vedic Meditation Session 3: Ancient Secrets of Himalayas
- Primary Pranayama's: Breathing exercises meditation
- Five Prana energies
- Mudra - Sacred hand positions
- Kriyas & Mantras meditation
- Experience the meditative state with vedic practices.
- Compassion and mindfulness meditation techniques.
Benefits of Vedic meditation - The Path To Happiness And Inner Peace
FOUR-WEEK VEDIC MEDITATION PROGRAM
Classic Collection of Reinforcement of Vedic Meditation
- Harness the power of the Vedic mantras
- Unveiling the origins of vedic meditation
- Understanding the core principles of Vedic meditation
- Common hurdles in meditation
- The importance of correct meditative posture
- Master the meditative posture.
- Achieve clarity in meditative states.
- Understand the Importance of mindfulness.
- Master attentiveness
- Enhance mental clarity
- Mantra to cultivate present-moment awareness.
- Sharpen your focus practices.
- Explore the role of energies in Vedic meditation.
- Track progress in Vedic meditation
- Pranayama breathing technique and Its benefits
- Step-by-step guide to practicing Pranayama breathing
- Explore the world of Meditation.
Private or group meditation sessions. Learn Vedic meditation live online course sessions or in-person classes in Dallas, TX.
CURIOUS TO LEARN MORE?
Let's extend the introduction by scheduling a complimentary session!
Experience the transformative power of our Vedic meditation programs, designed to help you unlock your inner bliss by aligning your mind, body, and soul. Benefit from our wealth of expertise and knowledge.
Take charge of your happiness and discover your inner peace.
Book a complimentary, empowering Introduction session today with no obligations!
“I now see that meditation is simply exercise for the mind... “It’s about taking a few minutes out of my day, learning how to pay attention to the thoughts in my head and gaining a little bit of distance from them.”
Bill Gates
Take a deep dive into the Vedic Meditation program
Unlock Your Potential
Transform Your Life with our Four-Week or Eight-Week Vedic Meditation Program, a journey of self-discovery and inner peace!
Sona Om, a highly skilled host in Vedic meditation, will expertly lead you through a fundamental Vedic meditation, ensuring your mind is rejuvenated. Rest assured, you are not required to have prior knowledge of meditation.
Unlock Your Inner Bliss
Join us for our transformative meditation sessions, now available online and in person in the vibrant cities of Dallas and the Ft. Worth metroplex area. We also offer out-of-state sessions.
Vedic meditation in Dallas, TX
C: 214 212 7604 / O: 310 504 3245
CONTACT VEDIC MEDITATION AND SPIRITUAL WELLNESS COACHING
Namaste!
I bow down in reverence to the holy feet of Guru Mauli and offer my obeisance to the Divine in you!
Feel free to contact us for any questions or inquiries about Vedic Meditation, Zen Vibration Sound Healing Therapy, Vedic Spiritual Wellness Coaching, Group spiritual coaching, or Corporate Meditation.
We are here with open hearts, ready to welcome you with warmth and enthusiasm in the bustling metropolis of Dallas/Fort Worth.
Vedic Meditation and Wellness Sadhana
Hours
Today | By Appointment |
