Learn meditation. Kundalini Chakra Energy, Vibration Sound Therapy, Life Coaching
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VEDIC MEDITATION SESSIONS: FROM MINDFULNESS TO ONENESS SESSION 1- 4
Himalayan techniques of Guided Meditation
Unlock Your Inner Bliss
The first four weeks focus on the following elements.
- The core principles and techniques of meditation.
- The science and history behind Vedic Meditation.
- Pranayama - Breathing exercises
- Correct meditation posture
- Essential Sanskrit vocabulary
- Mantra chanting sadhana
- Form - Formless, Sound - Breath (Hansa / Soham) meditation
- Five Prana energies and their flow
- Mudra - Sacred hand positions and more...
Please refer to the schedule for more information and actively participate in this journey. Each session includes Ancient Practice Guided Vedic Meditation.
Private Meditation sessions & Spiritual Coaching in the comfort of your tranquil home, Virtually online, or in-person at our studio, Dallas, TX
Vedic Meditation Session 5: From Cacophony to Sound
- Nasya - Mudra ( energy seals) and Kriya
- Mantra meditation practice depth and effectiveness.
- Asana and Vinyasa
- Five basic energies
- Learn to calm your thoughts, center your awareness, and nurture your inner tranquility.
- Harness the energy within.
- Theta brain waves and our nervous system.
- Out-of-body experience.
Vedic Meditation Session 7: From Reflection to Realization
- Learn the art of observing your thoughts without judgment and the techniques.
- Yama / Niyama
- Asanas: Vedic meditation Yoga poses
- Advance pranayama
- Control emotions, restlessness, and scattered thoughts effectively.
- Pratyahara: Withdrawal of the senses
- Dharana and Dhyana Meditations
- Vedic Concentration meditation
A blissful, pure state of consciousness: Eight-week vedic meditation program
A Blueprint of Awakening
Uncovers the transformative power of Vedic Meditation, an ancient practice to unlock a sense of calm and tranquility.
- Discover the ease of integrating the mantra seamlessly into your meditation routine.
- Explore your chakra energies.
- Three knots and their complex resemblance to obstacles.
- Delicate process of untying intricate knots.
- Learn about Kundalini energy and its benefits
- Comprehend different levels of awareness.
- Dealing with stray thoughts and distraction
- Techniques to eliminate restlessness and find stillness
- Managing emotions during meditation
- Advanced Pranayama Chakras breathing technique
- Comprehend, foster, and implement detachment for personal growth.
- Strategy for becoming a spectator of our thoughts.
- Methods for acquiring the skill of forgiveness
- Understand the process of self-recognition
- DYANA, DHARANA AND SAMADHI
"Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh."
Hugh Jackman - Actor
Private Meditation Coaching in the comfort of your home
Can't get to the studio? Traffic jams, time constraints, or family obligations keeping you from your well-being?
The calm comes to you. Experience the private meditation sessions in the comfort and convenience of your own home
This transformative journey can begin in your home, surrounded by familiar comforts that promote peace and security.
Take charge of your happiness and discover your inner peace.
Let's extend the introduction of Private Meditation Sessions & Mentoring today!
Discover your true essence with Vedic Meditation
From awareness to awakened
Elevate your existence with our enlightening eight-week Vedic Meditation Program!
Through Vedic meditation, you can unlock the innate wisdom that lies dormant within you, release the heavy baggage of past experiences, and open up to a life overflowing with joy and contentment. This is your opportunity for personal growth and empowerment.
Experience the power of our life-changing meditation programs, now accessible online and in person in the dynamic cities of Dallas and the Fort Worth metroplex area. Additionally, we provide sessions for those residing out of state. Join us and embark on a journey of self-discovery and inner peace.
Private or group meditation sessions
Vedic meditation in Dallas, TX
C: 214 212 7604 / O: 310 504 3245
Vedic Meditation is a powerful tool that can enhance brain resilience to stress, improve memory and learning capabilities, promote a healthy emotional state, cultivate compassion and kindness, alleviate feelings of loneliness, and transform panic stress. Vedic meditation in Dallas, TX
