Vedic meditation. Kundalini Chakra Energy, Vibration Sound Therapy, Life Coaching

Vedic Meditation and  Spiritual Wellness Sadhana
Vedic Meditation and  Spiritual Wellness Sadhana
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    • Home
    • Meditation
      • Learn Vedic Meditation
      • Vedic Meditation benefits
      • Meditate Free Session
      • 4 week Meditation Program
      • 8 week Meditation Program
      • FAQ Meditation benifits
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      • Vibrational sound therapy
      • VST Philosophy
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      • Kundalini Awakening
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  • Home
  • Meditation
    • Learn Vedic Meditation
    • Vedic Meditation benefits
    • Meditate Free Session
    • 4 week Meditation Program
    • 8 week Meditation Program
    • FAQ Meditation benifits
    • Vedic Meditation Gallery
    • Vibrational sound therapy
    • VST Philosophy
    • Vibration therapy Benefit
    • Vibration therapy session
  • KUNDALINI
    • Root Chakra Meditation
    • Sacral Plexus Meditation
    • Navel Chakra Meditation
    • Heart Chakra Meditation
    • Throat Chakra Meditation
    • Third Eye Meditation
    • Know your chakra
    • Chakra Energy
    • The three knots (Granthi)
    • Chakra Kundalini Energy
    • Kundalini Awakening
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    • Spiritual Coaching Guide
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    • Spiritual Coach - Sona Om
    • Licensed Counselor - Jenn
  • CORPORATE
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Learn Guided Vedic Meditation 8 weeks Program

Himalayan techniques of Vedic Guided Meditation - Mindfulness to Oneness

Collection of  8 sessions 

Duration: 60 minutes each 

A Blueprint of Awakening

Private or group meditation sessions 

What will you learn in the Vedic Meditation eight-week program?

  • Master Vedic Meditation techniques to elevate your consciousness level.
  • Acquire knowledge and deep understanding to gain wisdom from your ego.    
  • Enhance and boost your mindfulness to elevate your life's path and priorities. 
  • Develop a deep appreciation for the world around you.
  • Engage in mindfulness, gratitude, kindness, and compassion. 
  • Principal techniques to diminish anger within.
  • Discover the transformative powers of Chakra and Kundalini energy.
  • Learn Pranayama, bandha, Nasya and mudras to regulate the body's energy flow. 
  • Realize the fundamental principles of Patanjali's Yoga Sutras 

Vedic meditation eight-week program Mindfulness to Oneness

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VEDIC MEDITATION PROGRAM: FROM MINDFULNESS TO ONENESS SESSION 1- 4

 Himalayan techniques of Guided Meditation

Unlock Your Inner Bliss 

The first four weeks focus on the following elements.     


  • The core principles and techniques of meditation. 
  • The science and history behind Vedic Meditation.
  • Pranayama - Breathing exercises
  • Correct meditation posture
  • Essential Sanskrit vocabulary 
  • Mantra chanting sadhana
  • Form - Formless, Sound - Breath (Hansa / Soham) meditation 
  • Five Prana energies  and their flow
  • Mudra - Sacred hand positions and more...


Please refer to the schedule for more information and actively participate in this journey. Each session includes Ancient Practice Guided Vedic Meditation. 


Learn Vedic meditation live online course sessions or in-person classes in Dallas, TX.

Please click here for more information
learn vedic meditation class near me

Vedic Meditation Session 5: From Cacophony to Sound

  • Nasya  - Mudra ( energy seals) and Kriya
  • Mantras meditation practice depth and effectiveness. 
  • Asana and Vinyasas  
  • Five basic energies
  • Learn to calm your thoughts, center your awareness, and nurture your inner tranquility. 
  • Harness the energy power within. 
  • Theta brain waves and our nervous system.
  • Out-of-body experience. 

Find out more

Vedic Meditation Session 6: From Root to Crown Chakra

  •  Explore the Seven Chakras & balance your energy centers.
  • The foundational root chakra to the enlightening crown chakra.
  •  Mantra Nyasa
  •  Principal  Pranayama’s 
  • Chakra Nyasa
  •  Bandha (locks) 
  • The significance of three knots in Kundalini Energy. 
  • Rules and advanced Pranayama (breathwork) techniques.
  • The Patanjali Yoga Sutras outline the eight limbs of yoga and their significance in attaining Samadhi.  

Learn Yoga sutra of Patanjali Meditation near me

Vedic Meditation Session 7: From Reflection to Realization

  • Learn the art of observing your thoughts without judgment and the techniques.
  • Yama / Niyama
  • Asanas: Vedic meditation Yoga poses
  • Advance pranayama
  • Control emotions, restlessness, and scattered thoughts effectively.
  • Pratyahara: Withdrawal of the senses
  • Dharana and Dhyana Meditations
  • Vedic Concentration meditation

Find out more

Vedic Meditation Session 8: From separation to oneness

  • Dhyana: Vedic Meditation
  • Samadhi: Bliss or enlightenment
  • Guide to a transformative journey toward self-awareness.
  •  Learn the art of ego check
  • Secrets to achieve forgiveness.
  • Path of Self-discovery.
  • DANA - Strength of  generosity, charity 
  • Personal growth for greater fulfillment.
  • Purpose in life. 

vedic meditation course online

a blissful pure state of consciousness: eight-week vedic meditation program

A Blueprint of  Awakening 

Uncovers the transformative power of Vedic Meditation, an ancient practice to unlock a sense of calm and tranquility.


  1. Discover the ease of integrating the mantra seamlessly into your meditation routine. 
  2. Explore your seven chakras energies.
  3. Three knots and their complex resemblance to obstacles.
  4. Delicate process of untying intricate knots.
  5. Learn about Kundalini energy and its benefits.
  6. Comprehend different levels of awareness.
  7. Dealing with stray thoughts and distraction
  8. Technique to eliminate restlessness and find stillness
  9. Managing emotions during meditation
  10. Advanced Pranayama Chakras breathing technique 
  11. Comprehend, foster, and implement detachment for personal growth. 
  12. Strategy for becoming a spectator of our thoughts. 
  13. Methods for acquiring the skill of forgiveness
  14. Understand the process of self-recognition
  15. DYANA, DHARANA AND SAMADHI

Learn Vedic meditation

"Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh."


Hugh Jackman - Actor

Learn Vedic meditation live online course. Hugh Jackman

CURIOUS TO LEARN MORE?

learn Vedic meditation near me

Let's extend the introduction by scheduling a complimentary session!

 Experience the transformative power of our Vedic meditation programs, designed to help you unlock your inner bliss by aligning your mind, body, and soul. Benefit from our wealth of expertise and knowledge. 


 Take charge of your happiness and discover your inner peace. 

 Book a complimentary, empowering Introduction session today with no obligations! 

FREE INTRODUCTORY SESSION

The Secret to Success in Vedic Meditation

gratitude and empathy

Reliance and forgiveness

Reliance and forgiveness

BOOK MEDITATION SESSION

Reliance and forgiveness

Reliance and forgiveness

Reliance and forgiveness


 

discipline and detachment

discipline and detachment

discipline and detachment

Compassion and humility

discipline and detachment

discipline and detachment

BOOK MEDITATION SESSION

Discover your true essence with Vedic Meditation

vedic meditation course online

From awareness to awakened

    Elevate your existence with our enlightening eight-week Vedic Meditation Program! 


 Through Vedic meditation, you can unlock the innate wisdom that lies dormant within you, release the heavy baggage of past experiences, and open up to a life overflowing with joy and contentment. This is your opportunity for personal growth and empowerment.


Experience the power of our life-changing meditation programs, now accessible online and in person in the dynamic cities of Dallas and the Fort Worth metroplex area. Additionally, we provide sessions for those residing out of state. Join us and embark on a journey of self-discovery and inner peace. 


Private or group meditation sessions

Vedic meditation in Dallas, TX

C: 214 212 7604 / O: 310 504 3245

STAY IN TOUCH

Subscribe now to be the first to stay informed, stay ahead of the curve, and gain exclusive access to our Vedic Meditation Retreats and Sessions! Receive FREE tips for beginners on guided meditation, as well as do's and don'ts of meditation, and so much MORE!

Signature offers of transcendental vedic meditation, vipassana vedic meditation

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Learn Vedic Meditation

Single Meditation session Duration: 60 minutes

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A classic collection

Collection of four sessions Duration: 60 minutes

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A Blueprint of Awakening

Collection of eight sessions Duration: 60 minutes

Vedic Meditation is a powerful tool that can enhance brain resilience to stress, improve memory and learning capabilities, promote a healthy emotional state, cultivate compassion and kindness, alleviate feelings of loneliness, transform panic stress, Vedic meditation in Dallas, TX

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DIVINE PRESENCE GUIDED VEDIC MEDITATION DALLAS, TX

LEARN VEDIC MEDITATION THROUGH LIVE ONLINE SESSIONS OR IN-PERSON CLASSES IN DALLAS, TX.

Vedic Meditation

LEARN VEDIC MEDITATION ONLINE SESSIONS OR IN-PERSON CLASSES

EMBARK ON THE JOURNEY OF VEDIC MEDITATION SADHANAMEDITATION, SOUND VIBRATION, SPIRITUAL COACHING BENEFITSVEDIC MEDITATION: AN EMPOWERING INTRODUCTION - FREEVIRTUAL VEDIC MEDITATION SESSION: PLANNING TO EXECUTIONGUIDED VEDIC MEDITATION 4 WEEKS PROGRAMChakra energy and Kundalini awakening Program

CONTACT VEDIC MEDITATION & SPIRITUAL WELLNESS COACHING

Namaste!

I bow down in reverence to the holy feet of Guru Mauli and offer my obeisance to the Divine in you! 


Feel free to contact us for any questions or inquiries about Vedic Meditation, Zen Vibration Sound Healing Therapy, Vedic Spiritual Wellness Coaching, Group spiritual coaching, or Corporate Meditation.


We are here with open hearts, ready to welcome you with warmth and enthusiasm in the bustling metropolis of Dallas/Fort Worth.

Message us on WhatsApp

Vedic Meditation and Wellness Sadhana

10 Balmoral, Richardson, Texas 75082, United States

C: 214 212 7604 O: 310 504 3245 contact@vedicsadhana.com

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  • Home
  • Learn Vedic Meditation
  • Vedic Meditation benefits
  • Meditate Free Session
  • Virtual Vedic Meditation
  • 4 week Meditation Program
  • 8 week Meditation Program
  • FAQ Meditation benifits
  • Vedic Meditation Gallery
  • Vibrational sound therapy
  • VST Philosophy
  • Vibration therapy Benefit
  • Vibration therapy session
  • Root Chakra Meditation
  • Sacral Plexus Meditation
  • Navel Chakra Meditation
  • Heart Chakra Meditation
  • Throat Chakra Meditation
  • Third Eye Meditation
  • Know your chakra
  • Chakra Energy
  • The three knots (Granthi)
  • Chakra Kundalini Energy
  • Kundalini Awakening
  • Spiritual Coaching Guide
  • Executive Life Coaching
  • ExecutiveCoaching Benefit
  • Executive CoachingProgram
  • Spiritual Coach - Sona Om
  • Licensed Counselor - Jenn
  • Meditation at work place
  • Work wellness Philosophy
  • Work wellness Program
  • Work Wellness Benefits
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