Vedic meditation. Kundalini Chakra Energy, Vibration Sound Therapy, Life Coaching
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Vedic Meditation and spiritual coaching live online session
A Heartfelt Thank You: Expressing Gratitude for Your Kindness
Thank you for scheduling your session with us. The upcoming call will be conducted via Zoom. If you have not already done so, please download Zoom on your computer, phone, or iPad before the scheduled call (depending on which device you will use for our Zoom session).
You will receive an email confirming the call along with the Zoom link. Please add the invitation to your calendar and ensure your alerts are turned on to avoid missing the call. We appreciate your cooperation and look forward to our session together. Thank you.
VIRTUAL MEDITATION AND COACHING: PLANNING TO EXECUTING
Seamless Experience
Please ensure you have created an account with us, signed in, and selected a time and date from our available calendar to book your session with Sona Om. A confirmation and reminder will be sent to you as the date of your session approaches.
Preparation is the key
Please take 5-10 minutes to become acquainted with the communication platform that will be utilized for this session.
Silence the Noise
It is crucial to minimize distractions to optimize your focus. Inform your family members/roommates about your upcoming vedic meditation session to create a quiet environment. Consider relocating to a quiet space to ensure a distraction-free session.
Boost Your Tech Game
Ensuring a stable internet connection is crucial for a seamless online experience. Having your device fully charged or keeping the charger nearby is essential for uninterrupted usage. While headphones are suggested for better sound quality, they are not obligatory for a satisfactory experience.
Tricks for Seamless Connectivity
Correctly positioning your computer/iPad or phone on a stable surface is essential for a successful video call. It will eliminate any potential shakiness and guarantee clear visibility throughout the session. Ensuring your face is entirely within the frame enhances interaction with your coach.
Relaxation 101
It's common to face tech issues when starting online sessions. Staying in touch with your coach via phone or email can help ensure a smoother transition to online sessions. Don't forget to smile.
Secure Your Space
Tech Awareness: Remember that electronic communication can be vulnerable, so choose your platforms wisely and stay vigilant.
Your comfort and confidentiality are our top priorities. Let's continue to build your future in a secure and trustworthy environment.
For your Meditation session: Get in your meditation posture
Please ensure you are seated comfortably with your back straight. If you are sitting on the ground, sit cross-legged; if you are in a chair, cross your legs. Eliminate potential distractions, such as pets, and consider wearing headphones for optimal sound quality. Don't worry; you will have plenty of opportunities to shake up and ease the posture.
For your Spiritual wellness Coaching session: Cozy Up
Get cozy with your favorite blanket, a steaming cup of tea, some tissues just in case, and your furry friend (if they enjoy cuddling). If your pet is full of energy, it's best to let them play in a separate room to avoid distractions. Get ready for your online coaching.
CONTACT VEDIC MEDITATION & SPIRITUAL WELLNESS COACHING
Namaste!
I bow down in reverence to the holy feet of Guru Mauli and offer my obeisance to the Divine in you!
Feel free to contact us for any questions or inquiries about Vedic Meditation, Zen Vibration Sound Healing Therapy, Vedic Spiritual Wellness Coaching, Group spiritual coaching, or Corporate Meditation.
We are here with open hearts, ready to welcome you with warmth and enthusiasm in the bustling metropolis of Dallas/Fort Worth.
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Vedic Meditation and Wellness Sadhana
Hours
Today | By Appointment |
