Vedic meditation. Kundalini Chakra Energy, Vibration Sound Therapy, Life Coaching

Vedic Meditation and  Spiritual Wellness Sadhana
Vedic Meditation and  Spiritual Wellness Sadhana
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    • Home
    • Meditation
      • Learn Vedic Meditation
      • Vedic Meditation benefits
      • Meditate Free Session
      • 4 week Meditation Program
      • 8 week Meditation Program
      • FAQ Meditation benifits
      • Vedic Meditation Gallery
      • Vibrational sound therapy
      • VST Philosophy
      • Vibration therapy Benefit
      • Vibration therapy session
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      • Root Chakra Meditation
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      • Navel Chakra Meditation
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      • Throat Chakra Meditation
      • Third Eye Meditation
      • Know your chakra
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      • The three knots (Granthi)
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      • Kundalini Awakening
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      • Spiritual Coaching Guide
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      • Spiritual Coach - Sona Om
      • Licensed Counselor - Jenn
    • CORPORATE
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  • Home
  • Meditation
    • Learn Vedic Meditation
    • Vedic Meditation benefits
    • Meditate Free Session
    • 4 week Meditation Program
    • 8 week Meditation Program
    • FAQ Meditation benifits
    • Vedic Meditation Gallery
    • Vibrational sound therapy
    • VST Philosophy
    • Vibration therapy Benefit
    • Vibration therapy session
  • KUNDALINI
    • Root Chakra Meditation
    • Sacral Plexus Meditation
    • Navel Chakra Meditation
    • Heart Chakra Meditation
    • Throat Chakra Meditation
    • Third Eye Meditation
    • Know your chakra
    • Chakra Energy
    • The three knots (Granthi)
    • Chakra Kundalini Energy
    • Kundalini Awakening
  • Coaching
    • Spiritual Coaching Guide
    • Executive Life Coaching
    • ExecutiveCoaching Benefit
    • Executive CoachingProgram
    • Spiritual Coach - Sona Om
    • Licensed Counselor - Jenn
  • CORPORATE
    • Meditation at work place
    • Work wellness Philosophy
    • Work wellness Program
    • Work Wellness Benefits
  • Sessions
    • Sessions
    • Virtual Coaching Sessions
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Vedic Meditation and spiritual wellness coaching

virtual coaching sessions

A Heartfelt Thank You: Expressing Gratitude for Your Kindness

Thank you for scheduling your session with us. The upcoming call will be conducted via Zoom. If you have not already done so, please download Zoom on your computer, phone, or iPad before the scheduled call (depending on which device you will use for our Zoom session).


You will receive an email confirming the call along with the Zoom link. Please add the invitation to your calendar and ensure your alerts are turned on to avoid missing the call. We appreciate your cooperation and look forward to our session together. Thank you.

VIRTUAL VEDIC MEDITATION SESSION: PLANNING TO EXECUTION

Vedic Meditation techniques

Seamless Experience

 Please ensure you have created an account with us, signed in, and selected a time and date from our available calendar to book your session with Sona Om. A confirmation and reminder will be sent to you as the date of your session approaches. 

create an account
VIRTUAL SPIRITUAL COACHING SESSION

Preparation is the key

  Take 5-10 minutes to familiarize yourself with the communication platform (Skype, FaceTime, etc.), before you connect with your meditation coach during the scheduled session through a call or video.

Vedic Meditation techniques

Silence the Noise

 It is crucial to minimize distractions to optimize your focus. Inform your family members/roommates about your upcoming vedic meditation session to create a quiet environment. Consider relocating to a quiet space to ensure a distraction-free session. 

Vedic meditation and wellness sadhana

Boost Your Tech Game

 Ensuring a stable internet connection is crucial for a seamless online experience. Having your device fully charged or keeping the charger nearby is essential for uninterrupted usage. While headphones are suggested for better sound quality, they are not obligatory for a satisfactory experience.

transformative Vedic Meditation sessions

Tricks for Seamless Connectivity

Correctly positioning your computer/iPad or phone on a stable surface is essential for a successful video call. It will eliminate any potential shakiness and guarantee clear visibility throughout the session. Ensuring your face is entirely within the frame enhances interaction with your meditation coach. 

Third eye chakra VEDIC meditation online

Relaxation 101

It's common to face tech issues when starting online sessions. Staying in touch with your meditation coach via phone or email can help ensure a smoother transition to online vedic meditation sessions. Don't forget to smile.

Vedic Meditation techniques

Get in your meditation posture

Please ensure you are seated comfortably with your back straight. If you are sitting on the ground, sit cross-legged; if you are in a chair, cross your legs. Eliminate potential distractions, such as pets, and consider wearing headphones for optimal sound quality. Don't worry; you will have plenty of opportunities to shake up and ease the posture.

transformative Vedic Meditation sessions

Secure Your Space

Tech Awareness: Remember that electronic communication can be vulnerable, so choose your platforms wisely and stay vigilant.

Your comfort and confidentiality are our top priorities. Let's continue to build your future in a secure and trustworthy environment.

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CURIOUS TO LEARN MORE?

learn Vedic meditation

Let's extend the introduction by scheduling a complimentary session!

 Experience the transformative power of our Vedic meditation programs, designed to help you unlock your inner bliss by aligning your mind, body, and soul. Benefit from our wealth of expertise and knowledge. 


 Take charge of your happiness and discover your inner peace. 

 Book a complimentary, empowering Introduction session today with no obligations! 

FREE INTRODUCTORY SESSION

VIRTUAL VEDIC MEDITATION Coaching sessions

Virtual Vedic Meditation Coaching sessions are just as effective as in-person coaching.

You can always know that you will be in a safe, nurturing

environment where you can freely express yourself and be supported throughout your sessions. 


 One of the remarkable aspects of Vedic meditation is that you do not need to abandon your responsibilities and retreat to the remote mountains for hours to practice. The wisdom of Vedic traditions inspires our teachings and provides you with a thoughtfully curated selection of effective vedic meditation techniques in your cozy home environment, both virtual and in-person. 

Our Team

Our Vedic Meditation and Wellness team is passionate about helping you achieve inner peace and clarity with the correct meditation technique.

Let us help you discover the hidden happiness within you. Learn the Vedic meditation technique virtually and experience bliss by focusing on the present moment.

STAY IN TOUCH

Subscribe now to be the first to stay informed, stay ahead of the curve, and gain exclusive access to our Vedic Meditation Retreats and Sessions! Receive FREE tips for beginners on guided meditation, as well as do's and don'ts of meditation, and so much MORE!

Signature Offers of virtual online meditation program, meditation methods

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art of living

Three-month collection session: 60 minutes each

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your blueprint of bliss

Six-month collection session: 60 minutes each

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The power of invoking life

Group coaching session: 90 minutes

DIVINE OFFERS VEDIC MEDITATION/SPIRITUAL COACHING DALLAS, TX

LEARN VEDIC MEDITATION ONLINE SESSIONS OR IN-PERSON CLASSES

EMBARK ON THE JOURNEY OF VEDIC MEDITATION SADHANAMEDITATION, SOUND VIBRATION, SPIRITUAL COACHING BENEFITSVEDIC MEDITATION: AN EMPOWERING INTRODUCTION - FREEGUIDED VEDIC MEDITATION 4 WEEKS PROGRAMGUIDED VEDIC MEDITATION 8 WEEKS PROGRAMChakra energy and Kundalini awakening Program

Contact VEDIC MEDITATION, spiritual wellness coaching

Namaste!

I bow down in reverence to the holy feet of Guru Mauli and offer my obeisance to the Divine in you! 


Feel free to contact us for any questions or inquiries about Vedic Meditation, Zen Vibration Sound Healing Therapy, Vedic Spiritual Wellness Coaching, Group spiritual coaching, or Corporate Meditation.


We are here with open hearts, ready to welcome you with warmth and enthusiasm in the bustling metropolis of Dallas/Fort Worth.

Message us on WhatsApp

Vedic Meditation and Wellness Sadhana

10 Balmoral, Richardson, Texas 75082, United States

C: 214 212 7604 O: 310 504 3245 contact@vedicsadhana.com

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  • Home
  • Learn Vedic Meditation
  • Vedic Meditation benefits
  • Meditate Free Session
  • Virtual Vedic Meditation
  • 4 week Meditation Program
  • 8 week Meditation Program
  • FAQ Meditation benifits
  • Vedic Meditation Gallery
  • Vibrational sound therapy
  • VST Philosophy
  • Vibration therapy Benefit
  • Vibration therapy session
  • Root Chakra Meditation
  • Sacral Plexus Meditation
  • Navel Chakra Meditation
  • Heart Chakra Meditation
  • Throat Chakra Meditation
  • Third Eye Meditation
  • Know your chakra
  • Chakra Energy
  • The three knots (Granthi)
  • Chakra Kundalini Energy
  • Kundalini Awakening
  • Spiritual Coaching Guide
  • Executive Life Coaching
  • ExecutiveCoaching Benefit
  • Executive CoachingProgram
  • Spiritual Coach - Sona Om
  • Licensed Counselor - Jenn
  • Meditation at work place
  • Work wellness Philosophy
  • Work wellness Program
  • Work Wellness Benefits
  • Your breath Pranayama
  • Mindful Pranayama
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