Vedic meditation. Kundalini Chakra Energy, Vibration Sound Therapy, Life Coaching

Vedic Meditation and  Spiritual Wellness Sadhana
Vedic Meditation and  Spiritual Wellness Sadhana
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      • Learn Vedic Meditation
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      • VST Philosophy
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      • Throat Chakra Meditation
      • Third Eye Meditation
      • Know your chakra
      • Chakra Energy
      • The three knots (Granthi)
      • Chakra Kundalini Energy
      • Kundalini Awakening
    • Coaching
      • Spiritual Coaching Guide
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      • Spiritual Coach - Sona Om
      • Licensed Counselor - Jenn
    • CORPORATE
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  • Home
  • Meditation
    • Learn Vedic Meditation
    • Vedic Meditation benefits
    • Meditate Free Session
    • 4 week Meditation Program
    • 8 week Meditation Program
    • FAQ Meditation benifits
    • Vedic Meditation Gallery
    • Vibrational sound therapy
    • VST Philosophy
    • Vibration therapy Benefit
    • Vibration therapy session
  • KUNDALINI
    • Root Chakra Meditation
    • Sacral Plexus Meditation
    • Navel Chakra Meditation
    • Heart Chakra Meditation
    • Throat Chakra Meditation
    • Third Eye Meditation
    • Know your chakra
    • Chakra Energy
    • The three knots (Granthi)
    • Chakra Kundalini Energy
    • Kundalini Awakening
  • Coaching
    • Spiritual Coaching Guide
    • Executive Life Coaching
    • ExecutiveCoaching Benefit
    • Executive CoachingProgram
    • Spiritual Coach - Sona Om
    • Licensed Counselor - Jenn
  • CORPORATE
    • Meditation at work place
    • Work wellness Philosophy
    • Work wellness Program
    • Work Wellness Benefits
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    • Sessions
    • Virtual Coaching Sessions
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Follow the blueprint of your life

Follow the blueprint of your lifeFollow the blueprint of your lifeFollow the blueprint of your life

Unlock your bliss by aligning mind, body, and soul with Vedic Meditation, Kundalini Sadhana and Spiritual Wellness Coaching

Free consultation

Vedic Meditation and Spiritual Wellness Coaching

Follow the blueprint of your life

Follow the blueprint of your lifeFollow the blueprint of your lifeFollow the blueprint of your life

Unlock your bliss by aligning mind, body, and soul with Vedic Meditation, Kundalini Sadhana and Spiritual Wellness Coaching

Free consultation

Vedic Meditation and Spiritual Wellness Coaching

Beyond the Ordinary

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Learn Vedic Meditation Sadhana

1, 4 & 8 Weeks Meditation programs

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Vedic Spiritual Coaching

Spiritual coaching & counseling

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Learn Kundalini Sadhana

Chakra energy and Kundalini awakening

Evidence-Based Guided Vedic Meditation Benefits, Dallas, TX

best Vedic meditation course online near me

Rapid Transformation

Quick and Effective Results

Rapid Transformation

 Acquire a serene and composed state of mind with Vedic meditation.   


Collection of 8 sessions:
A Blueprint of Awakening 

 Sessions are available virtually or in person at our Dallas, TX, location. 

8-week program
best Vedic meditation course online near me

Speedy Success

Quick and Effective Results

Rapid Transformation

   Embrace the essence of vitality and blissful physical well-being with Meditation!


 Collection of 4 sessions: 

A classic Collection of reinforcement.

 Sessions are available virtually or in person at our Dallas, TX, location. 

4-week program
best Vedic meditation course online near me

Quick and Effective Results

Quick and Effective Results

Quick and Effective Results

 Mindfulness and Meditation: Unlocking the Peace 

Duration: 60 minutes


A Single session

The Journey to Inner Peace 

Private or group meditation

 Sessions are available virtually or in person

Learn Meditation session

“If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time, it does calm, and when it does, there’s room to hear more subtle things—that’s when your intuition starts to blossom, and you start to see things more clearly.


Steve Jobs - Entrepreneur, inventor

Steve Jobs, Learn Vedic meditation live online course

Unlock the Power Within: Chakra and Kundalini Energy

best chakra energy meditation near me

Root to Navel Chakra energy

Awakening the Serpent Energy: The Power of Kundalini

Root to Navel Chakra energy

Decoding Root Chakra (Muladhara), Sacral Chakra (Svadhisthana) and Navel Chakra (Manipura)


 Discover the ancient knowledge of chakra energy with this exclusive two-session tailored program.


Collection of  two sessions
Duration: 60 minutes each

The Art of Alignment of Chakra Shakti

Two-week program
best chakra energy and Kundalini awakening meditation near me

Heart to Crown Chakra energy

Awakening the Serpent Energy: The Power of Kundalini

Root to Navel Chakra energy

 Decoding Heart Chakra (Anahata), Throat Chakra (Vishuddha), Third Eye Chakra (Ajna), and Crown Chakra (Sahasrara)

 This program is designed to delve deep into aligning and balancing the energy of chakra's. 


Collection of  three sessions 

Duration: 50 minutes each 

 Invoke the Shakti Within 

Three-week program

Awakening the Serpent Energy: The Power of Kundalini

Awakening the Serpent Energy: The Power of Kundalini

Awakening the Serpent Energy: The Power of Kundalini

From Root to Crown Chakra: Decoding the Secrets of Each Chakra Power from Meditation to Kriya Yoga.

 Understand the core characteristics of each chakra and Kundalini awakening process.


Collection of  five sessions 

Duration: 50 minutes each 

 Invoke the Shakti Within 

Five-week program

Frequently Asked Questions - vedic meditation

Please contact us at contact@vedicsadhana.com if you cannot find an answer to your question. For detailed questions, please visit our page FAQ Meditation Benefits

The correct definition of Vedic Meditation is to acquire knowledge by sitting in a meditative posture thoughtlessly in deep silence with an aware mind. 

Vedic word comes from the Sanskrit root word Veda (Vid- To know), which means knowledge. 

Vedic - The one who carries the knowledge. 

Meditation: a state of deep silence with an aware mind.


Mindfulness vedic meditation is your attention with awareness.  Practicing mindfulness can enhance your ability to manage stress, improve mental clarity, and increase overall well-being. 


Meditation is a state of deep silence with an aware mind. The most straightforward example of that state is the gap between the two thoughts. As we learn and practice vedic meditation, we train our minds to increase the gap between two thoughts. 


Meditation offers many benefits, including stress reduction, decreased anxiety levels, improved sleep, and heightened self-awareness. Daily meditation can also shift one's mindset towards more positive thoughts and feelings of gratitude. Meditation allows us to delve into the depths of our consciousness, uncovering and expanding the truth of our existence.  


As we continue to practice Vedic Meditation, we become more aware of our surroundings, our stress and anxiety levels decrease, and we improve our emotional state of mind and focus. This leads to an overall improvement in our well-being. 


Vedic Meditation's four most important aspects are Virtuous Yogic Posture, Mindfulness, Sharpness, and Alertness. 


When we maintain the daily routine of meditation, it can effectively prevent skin aging and promote overall skin health. Meditation with pranayama helps the oxygen (prana) flow to enhance the skin's appearance, also addressing the root causes of stress, which often contribute to various common skincare issues, including premature aging, under-eye bags, acne, and redness.


Follow the five steps of Vedic Meditation (IMP). Correct posture,  get familiar with your body energies, pay attention to your meditation hurdles, and don't forget 3 minutes of Pranayama before you start. 


Mantra chanting is one of the types of Vedic Meditation (sound, breath, form, formless meditation). You DON'T NEED a mantra to practice VEDIC MEDITATION. But if you use a mantra, make sure you're not mindlessly repeating it like a parrot. Feel your mantra so that one day, you can embody it. 


If you're new to Vedic meditation, start with five minutes twice daily. Gradually increase it to 10-20 minutes twice a day, and so on. Remember, any amount of time spent meditating is beneficial! Don't give up!


Vedic Spiritual coaching / counseling online Sessions

Online, virtual  sessions spiritual life coaching

WISDOM WITH INTEGRITY

At Spiritual Wellness Coaching and Counseling Group, we are incredibly thankful for the chance to utilize our unmatched expertise, wisdom, and extensive experience to promote compassion, kindness, and positive change in the world. 


DISCOVER YOUR TRUTH
TAKE CONTROL OF YOUR HAPPINESS 

UNLOCK YOUR INNER CALM


At vedic life coaching, we aim to empower and assist you in achieving your true happiness and well-being. 


 Sessions are available virtually or in person in Dallas, TX.  

Book your session of Vedic Spiritual Wellness Coaching today.

C: 214 212 7604 / O: 310 504 3245

life Coaching

Beyond the Ordinary

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Zen vibration sound therapy

Serene experience of body, mind and soul

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Corporate meditation at work

Workplace wellness program

Vibration Sound Healing Therapy Meditation in Dallas, TX

 vibration sound healing therapy

Emerge in the bliss

 Vibration Sound healing meditation is designed for those who appreciate the art of holistic wellness. Immerse yourself in the perfect fusion of cutting-edge sound healing frequencies and chakra balancing.


BETTER QUALITY SLEEP

INCREASE WORK EFFICIENCY

REDUCE STRESS , ANXIETY AND NEGATIVITY 

ENERGIZE AND ALIGEN YOUR CHAKRAS


 Enhance your life with a renewed sense of vitality, bringing forth abundant beauty, joy, and success. 


Zen Vibration Sound Therapy in the bustling metropolis of Dallas/Fort Worth.

C: 214 212 7604 / O: 310 504 3245

Vibration Sound Therapy

Buddha in a city

DIVINE PRESENCE GUIDED VEDIC MEDITATION DALLAS, TX

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Obeisance at the Louts feet of Guru Mauli and Divine Mother.

a prayer of forgiveness

a prayer of forgiveness

a prayer of forgiveness

आवाहनं न जानामि न जानामि विसर्जनम्।


पूजां चैव न जानामि क्षमस्व  परमेश्वरि।।

  

मंत्रहीनं क्रियाहीनं भक्तिहीनं जनार्दन


यत्पूजितं मया देव परिपूर्ण तदस्तु मे  ।। 

Meaning

a prayer of forgiveness

a prayer of forgiveness

I humbly acknowledge my limitations in invoking the Divine and offering a proper farewell. 

My lack of knowledge in worship practices and rituals may be evident, I seek your forgiveness. Despite my shortcomings in mantras, rituals, and devotion, I earnestly ask for your understanding and acceptance.


I offer my love and imperfect efforts with sincerity and humility. I humbly request that you receive my plea with an open heart and grant me the satisfaction of a response. Thank you for your patience and compassion.

VEDIC MEDITATION AND SPIRITUAL LIFE COACHING DALLAS, TX

Namaste!

I bow down in reverence to the holy feet of Guru Mauli and offer my obeisance to the Divine in you! 


Feel free to contact us for any questions or inquiries about Vedic Meditation, Zen Vibration Sound Healing Therapy, Vedic Spiritual Wellness Coaching, Group spiritual coaching, or Corporate Meditation.

We are here with open hearts, ready to welcome you with warmth and enthusiasm in the bustling metropolis of Dallas/Fort Worth.

Message us on WhatsApp

Celebrating Success with Grace and Humility.

C: 214 212 7604 O: 310 504 3245 contact@vedicsadhana.com

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  • Home
  • Learn Vedic Meditation
  • Vedic Meditation benefits
  • Meditate Free Session
  • Virtual Vedic Meditation
  • 4 week Meditation Program
  • 8 week Meditation Program
  • FAQ Meditation benifits
  • Vedic Meditation Gallery
  • Vibrational sound therapy
  • VST Philosophy
  • Vibration therapy Benefit
  • Vibration therapy session
  • Root Chakra Meditation
  • Sacral Plexus Meditation
  • Navel Chakra Meditation
  • Heart Chakra Meditation
  • Throat Chakra Meditation
  • Third Eye Meditation
  • Know your chakra
  • Chakra Energy
  • The three knots (Granthi)
  • Chakra Kundalini Energy
  • Kundalini Awakening
  • Spiritual Coaching Guide
  • Executive Life Coaching
  • ExecutiveCoaching Benefit
  • Executive CoachingProgram
  • Spiritual Coach - Sona Om
  • Licensed Counselor - Jenn
  • Meditation at work place
  • Work wellness Philosophy
  • Work wellness Program
  • Work Wellness Benefits
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